How to Overcome the Fear of Doing Videos and Show Up Confidently
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Showing up on LinkedIn video feels terrifying for so many entrepreneurs. Your palms sweat, your mind goes blank, and suddenly, posting a graphic or text update seems like the safer choice. But here’s the truth—video isn’t optional anymore. It’s a business superpower that helps you build trust, establish authority, and attract high-value clients. Fast.
In this episode of the Master Your Business Podcast, I sit down with Kerry Barrett, an Emmy Award-winning news anchor turned on-camera confidence coach. She breaks down exactly why video makes us so uncomfortable and, more importantly, how to push past the fear and start showing up with confidence.
Why Video Feels So Uncomfortable
Kerry explains that video anxiety isn’t just in your head—it’s hardwired into your brain.
“Your mind sees the audience as a predator. It’s the same fear that makes people afraid of public speaking. The moment you hit record, your vocal range shrinks, your facial expressions disappear, and you suddenly look stiff and unnatural.” – Kerry Barrett
This primal reaction comes from a time when standing out meant danger. But in today’s business world, standing out is exactly what you need to do.
How to Stop Hating the Sound of Your Own Voice
One major reason people avoid video? They can’t stand watching themselves back.
“Even after 20 years in news broadcasting, I still hate watching myself. That never changes. But if you want to improve, you have to push through it.” – Kerry Barrett
Her advice? Start by watching without sound. Focus on your facial expressions, energy, and body language. Then, listen to your voice separately. It won’t sound as bad as you think.
The #1 Mistake People Make on LinkedIn Videos
Kerry shares that most people lack energy on camera—and they don’t even realise it.
“When you record video, your energy naturally flattens. You need to ramp it up—bigger gestures, more facial expressions, and a higher energy level than feels natural.” – Kerry Barrett
No Time for Video? Try This Simple Content Hack
Think creating video is too time-consuming? Kerry breaks down an easy batch-recording strategy that saves hours each week.
- Write your video scripts or bullet points in advance.
- Record multiple videos in one sitting. Change your shirt between takes if you want variety.
- Use a teleprompter app for quick, clean delivery.
- Add captions and upload—done in minutes.
“Once you have a system, it only takes about 10 minutes to record and upload a video. Time is no excuse.” – Kerry Barrett
Simple Tricks to Look More Confident on Camera
If you feel stiff or unnatural, try these quick tips:
β Stand up while recording to improve posture and vocal projection.
β Use a natural light source (like a window) to improve video quality.
β Look directly at the camera lens—not at yourself on the screen.
β Start with a smile—it instantly makes you look more approachable.
Your Action Step: Record Your First LinkedIn Video
If you’ve been avoiding video, today is the day to change that. Pick up your phone, record a 30-second LinkedIn video, and introduce yourself. Share one tip or insight. No overthinking—just do it.
Click here to listen to the full episode for even more tips and insights π
Listen on Spotify | Listen on Apple Podcasts
Keep mastering your business.
THANK YOU FOR BEING HERE
About Kerry Barrett:
Kerry Barrett is an Emmy Award-winning former news anchor turned on-camera coach who helps lawyers master the skills of on-camera presence, communication, and confidence to build authority and attract high-value clients. She specializes in helping legal professionals eliminate on-camera fear, refine their message, and present with clarity—whether for LinkedIn videos, media appearances, or client outreach.
With over 20 years in broadcast journalism, Kerry understands how to command attention, simplify complex topics, and engage an audience with credibility—essential skills for lawyers looking to enhance their professional presence. She works with law firms, solo practitioners, and legal associations to ensure attorneys present themselves as polished, professional, and compelling on camera.
π Connect with Kerry Barrett:
π» Find her on LinkedIn - https://www.linkedin.com/in/kerrybarrett/
π Check out her teleprompter course https://courses.kerrybarrett.com/teleprompter-checklist
π§° Grab her toolkit https://drive.google.com/file/d/12_EoJELemc3BhiAPs0q92gWCC-7SD9gL/view?usp=sharing
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